Roasted Garlic Parmesan Cabbage Wedges

Featured in: Weekend Chill Plates

Transform humble cabbage into an irresistible side dish with this simple roasting technique. Cabbage wedges are brushed with garlic-infused olive oil, sprinkled with Parmesan and Italian herbs, then roasted at high heat until the edges turn golden and crispy while the centers become melt-in-your-mouth tender. The result is a savory, caramelized vegetable side that pairs beautifully with grilled meats, roasted chicken, or grain bowls. Ready in just 45 minutes with minimal prep work.

Updated on Thu, 29 Jan 2026 15:53:00 GMT
Golden roasted cabbage wedges with crispy Parmesan and garlic, served hot as a savory vegetarian side dish. Save
Golden roasted cabbage wedges with crispy Parmesan and garlic, served hot as a savory vegetarian side dish. | williesnack.com

My kitchen smelled like caramelized cabbage and toasted garlic the first time I roasted these wedges, and honestly, it was a happy accident born from trying to use up a head of cabbage before the week ended. I'd been stuck in a rut of steamed vegetables and roasted Brussels sprouts, so I cut the cabbage into thick wedges almost on a whim and threw them in a hot oven with garlic oil. What came out was crispy, golden, and utterly unexpected—the kind of side dish that makes people ask for seconds. That night, I realized vegetables didn't have to be boring, and cabbage certainly wasn't the plain, humble thing I'd always dismissed.

I served these at a casual dinner party last fall when a friend mentioned she was tired of the same vegetable sides at potlucks, and watching people go back for thirds of roasted cabbage wedges was genuinely hilarious. Someone asked if I'd added bacon—nope, just good roasting and a handful of Parmesan—and I've been riding that compliment ever since. It became the dish I'd bring whenever someone asked me to contribute something, because it's hard to mess up and somehow always feels a little fancy.

Ingredients

  • 1 medium green cabbage (about 2 lbs), cut into 8 wedges with core intact: The core is your friend here—it holds each wedge together so you can flip them without them falling apart, and it gets surprisingly tender and sweet when roasted.
  • 3 tablespoons olive oil: Use something you actually like tasting, because this is where the flavor comes from; good olive oil makes a real difference.
  • 4 garlic cloves, finely minced: Mincing small ensures the garlic distributes evenly and gets crispy in spots without burning.
  • 1/2 cup grated Parmesan cheese: Freshly grated is worth the thirty seconds it takes because pre-shredded cheese has anti-caking agents that prevent it from browning as beautifully.
  • 1 teaspoon dried Italian herbs (or oregano): This adds an earthy warmth that plays nicely with the toasted cabbage and nutty Parmesan.
  • 1/2 teaspoon smoked paprika (optional): It's optional, but it adds a subtle depth that makes people wonder what your secret ingredient is.
  • 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper: Season generously on the cut sides where the flavors actually stick; the flat surfaces are your flavor canvas.

Instructions

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Heat your oven and prep the pan:
Crank your oven to 425°F and line a baking sheet with parchment or foil—this prevents sticking and makes cleanup laughably easy. You want a screaming hot oven because that heat is what creates those golden, crispy edges.
Arrange the cabbage wedges:
Lay each wedge flat with the cut side down, spacing them so they're not touching. This lets the heat circulate and helps both sides get properly caramelized.
Make the garlic oil:
Whisk together the olive oil and minced garlic in a small bowl, letting it sit for a minute so the garlic starts to infuse. You're creating a flavorful oil that will coat every surface.
Coat the cabbage generously:
Use a pastry brush to slather the garlic oil all over the cut sides of each wedge, getting into the layers. Don't be shy here—this is where the magic happens.
Mix and sprinkle the Parmesan blend:
In another bowl, combine the Parmesan, herbs, smoked paprika, salt, and pepper, then scatter it evenly over the oiled cabbage. The cheese will melt slightly and create little crispy pockets of flavor.
Roast with a halfway turn:
Slide everything into the oven and roast for about 15 minutes, then flip each wedge and roast for another 15-20 minutes until the edges are deeply golden and the centers are fork-tender. You'll know it's done when the cabbage smells nutty and sweet.
Finish and serve:
Pull them out while they're still warm, taste one to make sure the seasoning is right, and serve immediately with extra Parmesan scattered on top if you're feeling generous. They're best enjoyed right from the oven when everything is still crispy.
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Roasted Garlic Parmesan Cabbage Wedges with caramelized edges, brushed in garlic oil and finished with a crunchy Parmesan topping. Save
Roasted Garlic Parmesan Cabbage Wedges with caramelized edges, brushed in garlic oil and finished with a crunchy Parmesan topping. | williesnack.com

There was a moment mid-roasting when I pulled open the oven and the steam hit my face along with this incredible roasted garlic and charred cabbage aroma, and I just stood there for a second realizing how a vegetable I'd never given much thought to had become something I was genuinely excited to eat. That's when cooking shifts from obligation to actual joy.

Why Roasting Changes Everything

Raw or steamed cabbage has this sharp, almost bitter edge that doesn't appeal to everyone, but roasting it transforms that flavor completely into something sweeter and more approachable. The high heat caramelizes the natural sugars in the cabbage, mellowing out any harshness while the edges crisp up from the oil and Parmesan. It's the same vegetable, but the oven does the work of making it irresistible.

Flavor Combinations That Work

While the garlic and Parmesan combination is honestly perfect on its own, I've experimented with other seasonings and found that smoked paprika adds a subtle depth without overpowering anything. Red pepper flakes if you want heat, fresh thyme if you want something more delicate, or even a squeeze of lemon juice right after they come out of the oven if you want brightness. The beauty is that roasted cabbage is a blank canvas that takes whatever direction you want to push it.

Serving and Storage Tips

These are best eaten straight from the oven when the texture is most interesting, though they're still decent the next day if you need them to be. Pair them with grilled chicken, roasted fish, or even as part of a vegetarian grain bowl, because their savory, crispy nature works with almost anything. Leftovers can be reheated gently in a low oven, though honestly they usually don't last long enough to worry about it.

  • Make sure your baking sheet has enough space so the wedges aren't crowded, or they'll steam instead of roast.
  • If you have a convection oven, roast at 400°F and watch them closely since they'll cook faster.
  • Purple cabbage works beautifully here too and adds a gorgeous color to the plate alongside its green counterpart.
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Savory Roasted Garlic Parmesan Cabbage Wedges on a platter, garnished with fresh herbs and ready to accompany grilled chicken. Save
Savory Roasted Garlic Parmesan Cabbage Wedges on a platter, garnished with fresh herbs and ready to accompany grilled chicken. | williesnack.com

This recipe taught me that sometimes the most satisfying dishes come from respecting simple ingredients and letting heat do the heavy lifting. It's become the side I reach for when I want to feel like I'm actually cooking something worthwhile.

Recipe Questions & Answers

How do I prevent the cabbage wedges from falling apart?

Keep the core intact when cutting the cabbage into wedges. The core holds all the leaves together during roasting. Cut the cabbage through the core into 8 equal wedges for best results.

Can I make this dish dairy-free?

Yes, substitute the Parmesan cheese with nutritional yeast for a cheesy flavor or use your favorite vegan cheese alternative. The dish will still be delicious with the garlic oil and herbs alone.

What's the best way to get crispy edges?

Roast at a high temperature (425°F) and make sure the wedges are in a single layer with space between them. Flip halfway through cooking to ensure even caramelization on both sides.

Can I use a different type of cabbage?

Absolutely! Purple cabbage works beautifully and adds vibrant color. Savoy cabbage is also excellent with its crinkled leaves. Adjust cooking time slightly as different varieties may cook at different rates.

How should I store leftovers?

Store leftover roasted cabbage in an airtight container in the refrigerator for up to 3 days. Reheat in a 400°F oven for 10 minutes to restore some crispiness, or enjoy cold in salads.

What dishes pair well with these cabbage wedges?

These wedges complement grilled steaks, roasted chicken, pork chops, salmon, or any protein-based main course. They're also excellent alongside grain bowls, pasta dishes, or as part of a vegetarian mezze platter.

Roasted Garlic Parmesan Cabbage Wedges

Caramelized cabbage wedges with garlic oil and crispy Parmesan cheese. Perfect vegetarian side dish in 45 minutes.

Prep time
10 min
Time to cook
35 min
Total duration
45 min
Created by Willie Cooper


Skill level Easy

Cuisine American

Total yield 4 Number of servings

Dietary notes Vegetarian-friendly, No gluten

What You'll Need

Vegetables

01 1 medium green cabbage (about 2 pounds), cut into 8 wedges with core intact

Garlic Oil

01 3 tablespoons olive oil
02 4 garlic cloves, finely minced

Cheese & Seasonings

01 1/2 cup grated Parmesan cheese
02 1 teaspoon dried Italian herbs or oregano
03 1/2 teaspoon smoked paprika, optional
04 1/2 teaspoon salt
05 1/4 teaspoon freshly ground black pepper

How to make it

Step 01

Preheat oven and prepare baking sheet: Preheat oven to 425°F. Line a large baking sheet with parchment paper or aluminum foil.

Step 02

Arrange cabbage wedges: Arrange the cabbage wedges in a single layer on the prepared baking sheet, spacing them evenly apart.

Step 03

Prepare garlic oil mixture: In a small bowl, combine the olive oil and minced garlic until well blended.

Step 04

Coat cabbage with garlic oil: Brush the garlic oil generously over the cut sides of each cabbage wedge using a pastry brush.

Step 05

Prepare seasoning mixture: In another bowl, combine Parmesan cheese, Italian herbs, smoked paprika if using, salt, and black pepper.

Step 06

Season cabbage wedges: Sprinkle the seasoning mixture evenly over all cabbage wedges.

Step 07

Roast until golden and crispy: Roast in the preheated oven for 30 to 35 minutes, turning the wedges halfway through cooking, until the edges are golden and crispy and the centers are tender.

Step 08

Serve: Transfer to a serving platter and serve hot, garnished with additional Parmesan cheese and fresh herbs if desired.

Tools you'll need

  • Sharp knife
  • Cutting board
  • Large baking sheet
  • Parchment paper or aluminum foil
  • Small mixing bowls
  • Pastry brush

Allergy details

Review ingredients for potential allergens and ask a medical expert if unsure.
  • Contains dairy from Parmesan cheese
  • For dairy allergies, use plant-based cheese substitute and verify all ingredient labels

Nutrition Details (per serving)

This nutritional info is for reference only. For health questions, check with a medical professional.
  • Energy: 135
  • Fats: 8 g
  • Carbohydrates: 11 g
  • Proteins: 6 g