Soy Garlic Cucumber Salad

Featured in: Quick Crunch Fix

This vibrant salad features crisp cucumbers and fresh scallions tossed in a tangy blend of soy sauce, rice vinegar, sesame oil, and savory garlic. The hint of maple syrup or honey offers subtle sweetness, while options like ginger and red pepper flakes add aromatic depth. Finished with toasted sesame seeds, this refreshing dish is ideal as a light appetizer or complement to Asian-inspired mains. Easy to assemble, vegan, and dairy-free, it can be customized with extra vegetables or gluten-free alternatives to suit your taste and dietary needs.

Updated on Wed, 22 Oct 2025 09:18:20 GMT
Vibrant Soy Garlic Cucumber Salad: glistening slices in a tangy dressing, sprinkled with sesame seeds. Save
Vibrant Soy Garlic Cucumber Salad: glistening slices in a tangy dressing, sprinkled with sesame seeds. | williesnack.com

This soy garlic cucumber salad is my go-to when I am craving something bold and fresh with almost no effort. Crisp cucumbers get a serious flavor boost from a quick-tossed soy-garlic dressing. It comes together in minutes and works beautifully as a side or a light, refreshing starter at any meal.

I first whipped this up as a last-minute side for a weekend barbecue. Now I never make grilled tofu or sticky rice without it: and every time I serve it, there are never any leftovers.

Ingredients

  • Cucumbers: Select firm unwaxed cucumbers for maximum crunch Persian cucumbers are especially crisp
  • Scallions: These bring a gentle zing and a pop of color Slice them thin for best texture
  • Soy sauce: Use a naturally brewed soy for rich umami flavor Tamari keeps it gluten free
  • Rice vinegar: Adds gentle tang without being overpowering Choose unseasoned for the cleanest taste
  • Sesame oil: A few drops of toasted sesame oil create nutty warmth Smell your sesame oil before using to check freshness
  • Maple syrup or honey: Adds a hint of sweetness and balances the saltiness Go for real maple syrup if possible
  • Garlic: Fresh garlic makes the dressing outstanding Mince it finely for even flavor
  • Fresh ginger: Optional but brightens the salad Choose plump ginger roots and grate just before mixing
  • Red pepper flakes: Optional for a touch of heat Always check your red pepper flakes are still vibrant in color
  • Toasted sesame seeds: Optional but they lend crunch and nuttiness Toast your own in a dry pan for extra aroma

Instructions

Prep the Vegetables:
Thinly slice the cucumbers and scallions Place them in a large mixing bowl and set aside while you prepare the dressing This ensures they absorb the most flavor
Mix the Dressing:
In a small bowl whisk together soy sauce rice vinegar sesame oil maple syrup or honey minced garlic and ginger plus red pepper flakes if using Be very thorough so the sweetness and sharpness are evenly distributed
Combine and Toss:
Pour the dressing over your vegetables Toss everything thoroughly so cucumbers get coated on all sides Let it sit for five minutes so the flavors can meld You will notice the cucumbers release some liquid and become even crunchier
Finish and Serve:
Just before serving sprinkle over toasted sesame seeds for crunch and extra aroma Serve immediately or let chill for a short time but not too long to keep the cucumbers at their crispiest
Close-up of Soy Garlic Cucumber Salad, showcasing fresh, marinated cucumbers and colorful scallions. Save
Close-up of Soy Garlic Cucumber Salad, showcasing fresh, marinated cucumbers and colorful scallions. | williesnack.com

I am always amazed at how the garlic and soy transform simple cucumbers into something you want to eat by the spoonful My kids love to help sprinkle the sesame seeds and even picky eaters gobble this one up

Storage Tips

Keep leftovers covered in the fridge and enjoy within twenty four hours for the best texture Since cucumbers continue to soften the crispness is most lively the day it is made

Ingredient Substitutions

Feel free to swap in spiralized zucchini or thinly sliced radish for some of the cucumber If honey is not an option stick to pure maple syrup A gluten-free soy or tamari works just as well as regular soy sauce

Serving Suggestions

This salad is wonderful next to grilled tofu spicy noodles or as a cooling side for spicy dishes It is also a crisp starter for a ramen night or tucked into a bento box

Cultural and Historical Context

Soy garlic dressings are classic in many Asian cuisines particularly as a counterpoint to rich or spicy main dishes The blend of tangy sweet and savory flavors highlights how everyday pantry items can make extraordinary sides

Seasonal Adaptations

In summer try adding fresh mint leaves for a cooling twist Serve with grated carrot for wintertime color and crunch Swap in quick-pickled daikon if you have it for a more tangy bite

Success Stories

Every time someone tries this salad at one of my gatherings it vanishes first I even brought it to a neighborhood potluck where it was the only dish finished to the last bite My friends always ask for the recipe which I take as the highest praise

Freezer Meal Conversion

This salad is not meant for freezing The delicate crunch and fresh flavor are best enjoyed right after tossing

Easy vegan Soy Garlic Cucumber Salad recipe: a light, flavorful, and refreshing Asian-inspired dish. Save
Easy vegan Soy Garlic Cucumber Salad recipe: a light, flavorful, and refreshing Asian-inspired dish. | williesnack.com

For the boldest flavor enjoy immediately after tossing with dressing: it makes every bite addictive and crisp.

Recipe Questions & Answers

How do I keep the cucumbers crisp?

Slice cucumbers just before serving and avoid letting them sit too long in the dressing to maintain crunch.

Can I make it ahead of time?

You can prep ingredients in advance, but for best texture, toss with dressing shortly before eating.

What other vegetables can I add?

Try adding thinly sliced radishes, carrots, or bell peppers for extra color and crunch.

Is there a gluten-free option?

Use certified gluten-free soy sauce or tamari in place of regular soy sauce for gluten sensitivity.

What pairs well with this salad?

It complements grilled meats, tofu, or rice dishes, adding a fresh and savory element to your meal.

How can I adjust spice level?

Include or omit crushed red pepper flakes based on your preferred heat, or add sliced chili for extra kick.

Soy Garlic Cucumber Salad

Cucumbers and scallions in soy-garlic dressing, finished with sesame. Fresh, savory, and quick to prepare.

Prep time
10 min
0
Total duration
10 min
Created by Willie Cooper


Skill level Easy

Cuisine Asian-inspired

Total yield 4 Number of servings

Dietary notes Plant-based, No dairy

What You'll Need

Vegetables

01 2 large cucumbers, thinly sliced
02 2 scallions, thinly sliced
03 1 tablespoon toasted sesame seeds (optional)

Dressing

01 2 tablespoons soy sauce
02 1 tablespoon rice vinegar
03 1 tablespoon sesame oil
04 2 teaspoons maple syrup or honey
05 2 cloves garlic, minced
06 1 teaspoon fresh ginger, grated (optional)
07 1/2 teaspoon crushed red pepper flakes (optional)

How to make it

Step 01

Prepare Vegetables: Arrange thinly sliced cucumbers and scallions in a large mixing bowl.

Step 02

Make Dressing: Combine soy sauce, rice vinegar, sesame oil, maple syrup or honey, minced garlic, ginger, and crushed red pepper flakes in a small bowl. Whisk until blended.

Step 03

Dress Salad: Drizzle dressing over vegetables and toss thoroughly to distribute.

Step 04

Finish and Serve: Allow salad to rest for 5 minutes so flavors integrate. Garnish with toasted sesame seeds before serving.

Tools you'll need

  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Knife
  • Cutting board

Allergy details

Review ingredients for potential allergens and ask a medical expert if unsure.
  • Contains soy due to soy sauce.
  • Sesame seeds can trigger allergic reactions.
  • Opt for certified gluten-free soy sauce or tamari if gluten-sensitive.
  • Always verify ingredient labels for concealed allergens.

Nutrition Details (per serving)

This nutritional info is for reference only. For health questions, check with a medical professional.
  • Energy: 65
  • Fats: 3.5 g
  • Carbohydrates: 7 g
  • Proteins: 2 g