Sweet Potato Goat Cheese Sage

Featured in: Cheesy Comfort Bites

This comforting pasta dish features tender roasted sweet potatoes combined with tangy goat cheese and fresh sage fried to a crisp. Creamy sauce is created by mixing goat cheese and heavy cream with perfectly cooked pasta, enhanced by the natural sweetness of the caramelized potatoes. The crispy sage leaves add texture and an aromatic finish, while parmesan and red pepper flakes bring a subtle depth. This dish offers both rich flavor and simple preparation, ideal for cozy dinners.

Updated on Sun, 23 Nov 2025 13:30:00 GMT
Golden, roasted Viral Sweet Potato Goat Cheese Sage pasta dish with crispy sage leaves, a flavor explosion. Save
Golden, roasted Viral Sweet Potato Goat Cheese Sage pasta dish with crispy sage leaves, a flavor explosion. | williesnack.com

Roasted sweet potatoes, goat cheese, and sage tossed with creamy pasta for ultimate comfort.

Creamy sauce without loads of heavy cream and crispy sage gives irresistible texture and fragrance

Ingredients

  • 2 medium sweet potatoes: about 1.1 pounds peeled and diced
  • 2 cloves garlic: minced
  • 12 ounces short pasta: such as rigatoni penne or fusilli
  • 4.2 ounces goat cheese: crumbled
  • 1/4 cup heavy cream:
  • 20 fresh sage leaves:
  • 2 tablespoons olive oil: plus more for drizzling
  • 1 tablespoon unsalted butter:
  • Salt and freshly ground black pepper: to taste
  • 1 ounce grated parmesan cheese: optional garnish
  • Crushed red pepper flakes: optional garnish

Instructions

Step 1:
Preheat oven to 430°F Toss diced sweet potatoes and minced garlic with 1 tablespoon olive oil salt and pepper Spread evenly on a baking sheet and roast for 20 to 25 minutes stirring halfway through until tender and caramelized
Step 2:
While the sweet potatoes are roasting bring a large pot of salted water to a boil Add pasta and cook according to package directions until al dente Reserve 2/3 cup pasta cooking water then drain
Step 3:
In a large skillet heat remaining 1 tablespoon olive oil and the butter over medium heat Add sage leaves and fry for 1 to 2 minutes until crispy Remove sage with a slotted spoon and drain on a paper towel
Step 4:
Add the roasted sweet potatoes to the skillet Using a fork mash about half of the sweet potatoes leaving the remainder in chunks for texture
Step 5:
Add drained cooked pasta to the skillet with sweet potatoes Stir in heavy cream crumbled goat cheese and half of the reserved pasta water Toss until the sauce is creamy and coats the pasta adding additional pasta water as needed
Step 6:
Season with salt and freshly ground black pepper Serve immediately topped with crispy sage leaves grated parmesan a drizzle of olive oil and a sprinkle of red pepper flakes as desired
Save
| williesnack.com

This recipe makes a comforting family dinner especially during chilly evenings.

Vegetarian Tips

This dish is naturally vegetarian and can be made vegan by substituting goat cheese and cream with plant based alternatives.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to preserve creaminess.

Variations

Try adding toasted walnuts or swapping sage for thyme to change the flavor profile.

A close-up of creamy Viral Sweet Potato Goat Cheese Sage pasta with goat cheese crumbles, ready to eat. Save
A close-up of creamy Viral Sweet Potato Goat Cheese Sage pasta with goat cheese crumbles, ready to eat. | williesnack.com

Enjoy this delightful dish with loved ones for a warm and satisfying meal.

Recipe Questions & Answers

How do I achieve caramelized sweet potatoes?

Roast diced sweet potatoes at a high temperature (430°F) with oil and seasoning, stirring halfway to ensure even caramelization and tender pieces.

What type of pasta works best with this dish?

Short pasta shapes like rigatoni, penne, or fusilli hold the creamy sauce well and complement the chunky sweet potatoes.

Why is frying the sage leaves important?

Frying crisps the sage leaves, enhancing their aroma and adding a delightful texture contrast to the creamy pasta.

How can I make the sauce creamy without it being heavy?

Mixing goat cheese and a modest amount of heavy cream, combined with reserved pasta water, creates a silky sauce that is rich yet not overly heavy.

Can I prepare this dish ahead of time?

Yes, roasting the sweet potatoes and prepping the sauce in advance works well. Reheat gently to preserve creaminess and re-crisp sage leaves before serving.

Sweet Potato Goat Cheese Sage

Comforting pasta tossed with roasted sweet potatoes, tangy goat cheese, and crispy sage leaves.

Prep time
15 min
Time to cook
30 min
Total duration
45 min
Created by Willie Cooper


Skill level Easy

Cuisine American

Total yield 4 Number of servings

Dietary notes Vegetarian-friendly

What You'll Need

Vegetables

01 2 medium sweet potatoes (about 1.1 pounds), peeled and diced
02 2 cloves garlic, minced

Pasta

01 12 ounces short pasta (rigatoni, penne, or fusilli)

Dairy

01 4.2 ounces goat cheese, crumbled
02 1/4 cup heavy cream

Herbs & Aromatics

01 20 fresh sage leaves

Pantry

01 2 tablespoons olive oil, plus extra for drizzling
02 1 tablespoon unsalted butter
03 Salt and freshly ground black pepper, to taste

Garnish (optional)

01 1 ounce grated Parmesan cheese
02 Crushed red pepper flakes

How to make it

Step 01

Roast sweet potatoes and garlic: Preheat oven to 430°F. Toss diced sweet potatoes and minced garlic with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast 20 to 25 minutes, stirring halfway, until tender and caramelized.

Step 02

Cook pasta: Bring a large pot of salted water to boil. Cook pasta until al dente according to package directions. Reserve 2/3 cup pasta cooking water, then drain.

Step 03

Prepare crispy sage: Heat remaining 1 tablespoon olive oil and butter over medium heat in a large skillet. Fry sage leaves 1 to 2 minutes until crispy. Remove with slotted spoon and drain on paper towel.

Step 04

Combine roasted sweet potatoes: Add roasted sweet potatoes to skillet. Mash about half with a fork, leaving the rest in chunks for texture.

Step 05

Finish sauce and toss pasta: Add drained pasta to skillet with sweet potatoes. Stir in heavy cream, crumbled goat cheese, and half the reserved pasta water. Toss until sauce is creamy and coats pasta, adding more pasta water as needed.

Step 06

Season and serve: Season with salt and pepper. Serve immediately topped with crispy sage leaves, grated Parmesan, a drizzle of olive oil, and crushed red pepper flakes if desired.

Tools you'll need

  • Oven
  • Baking sheet
  • Large pot
  • Large skillet
  • Slotted spoon

Allergy details

Review ingredients for potential allergens and ask a medical expert if unsure.
  • Contains dairy and gluten

Nutrition Details (per serving)

This nutritional info is for reference only. For health questions, check with a medical professional.
  • Energy: 450
  • Fats: 18 g
  • Carbohydrates: 56 g
  • Proteins: 14 g