Peanut Butter Banana Sandwich

Featured in: Snack Time Heroes

This easy-to-make sandwich combines toasted whole grain or sourdough bread with smooth or crunchy peanut butter and ripe banana slices. Drizzled honey or maple syrup adds sweetness, while chopped peanuts, granola, chia seeds, cinnamon, and sea salt provide delightful texture and flavor contrasts. Ideal for breakfast or a quick snack, this sandwich can be customized with almond butter or gluten-free bread. Serve warm and enjoy the wholesome blend of natural ingredients.

Updated on Wed, 19 Nov 2025 09:43:00 GMT
Golden, toasted bread holds a peanut butter & banana sandwich, drizzled with honey, ready to enjoy. Save
Golden, toasted bread holds a peanut butter & banana sandwich, drizzled with honey, ready to enjoy. | williesnack.com

A delightful twist on the classic peanut butter & banana sandwich, featuring toasted bread and gourmet toppings for extra texture and flavor.

The first time I tried upgrading my peanut butter & banana sandwich with crunchy granola & a sprinkle of cinnamon, my morning instantly felt more special. It turned a childhood favorite into a hearty treat that I now crave on busy weekdays.

Ingredients

  • Bread: 4 slices whole grain or sourdough bread
  • Spread & Fruit: 4 tbsp natural peanut butter (smooth or crunchy), 2 ripe bananas sliced
  • Toppings: 2 tbsp honey or maple syrup, 2 tbsp chopped roasted peanuts, 2 tbsp granola, 1 tbsp chia seeds (optional), 1/4 tsp ground cinnamon, Pinch of sea salt

Instructions

Toast Bread:
Toast the bread slices until golden and crisp.
Add Peanut Butter:
Spread 1 tablespoon of peanut butter onto each slice while the bread is still warm.
Add Bananas:
Arrange banana slices evenly over two of the slices.
Drizzle:
Drizzle each with honey or maple syrup.
Top:
Sprinkle chopped peanuts, granola, chia seeds (if using), cinnamon, and a pinch of sea salt over the bananas.
Assemble Sandwich:
Top with the remaining bread slices, peanut butter side down, to form two sandwiches.
Serve:
Slice in half and serve immediately.
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I always make an extra sandwich because my family loves sharing bites while sipping coffee together on weekends.

Required Tools

Toaster or grill pan, bread knife, spreading knife

Allergen Information

This recipe contains peanuts and gluten; substitute with gluten-free bread or seed butter for dietary needs.

Nutritional Information

Each serving contains about 380 calories, 15 g total fat, 50 g carbohydrates, and 11 g protein.

A close-up of a perfectly constructed peanut butter & banana sandwich, showing layers and crunchy toppings. Save
A close-up of a perfectly constructed peanut butter & banana sandwich, showing layers and crunchy toppings. | williesnack.com

This sandwich is the perfect blend of creamy, crunchy, and sweet. Enjoy it fresh for maximum flavor and texture.

Recipe Questions & Answers

Can I use different types of bread?

Yes, whole grain, sourdough, or gluten-free bread work well for this sandwich. Toasting enhances texture and flavor.

What alternatives exist for peanut butter?

Almond butter, cashew butter, or sunflower seed butter are excellent substitutes for varied flavors or allergy needs.

How can I add extra crunch?

Top with chopped roasted peanuts, granola, or chia seeds to introduce satisfying crunch and dimension.

Is it better served warm or cold?

Serving warm enhances peanut butter spreadability and melds flavors, but it can also be enjoyed chilled or at room temperature.

Can I customize the sweetness?

Honey or maple syrup can be adjusted to taste or omitted for a less sweet option without losing flavor balance.

Peanut Butter Banana Sandwich

Toasted bread with peanut butter, banana, honey, nuts, and granola offers a tasty and textured treat.

Prep time
10 min
Time to cook
5 min
Total duration
15 min
Created by Willie Cooper


Skill level Easy

Cuisine American

Total yield 2 Number of servings

Dietary notes Vegetarian-friendly, No dairy

What You'll Need

Bread

01 4 slices whole grain or sourdough bread

Spread & Fruit

01 4 tablespoons natural peanut butter, smooth or crunchy
02 2 ripe bananas, sliced

Toppings

01 2 tablespoons honey or maple syrup
02 2 tablespoons chopped roasted peanuts
03 2 tablespoons granola
04 1 tablespoon chia seeds (optional)
05 1/4 teaspoon ground cinnamon
06 Pinch of sea salt

How to make it

Step 01

Toast Bread: Toast the bread slices until golden and crisp.

Step 02

Spread Peanut Butter: Spread 1 tablespoon of peanut butter onto each slice while the bread is still warm.

Step 03

Arrange Banana Slices: Place banana slices evenly over two of the peanut butter–covered slices.

Step 04

Drizzle Sweetener: Drizzle honey or maple syrup over the banana slices.

Step 05

Add Toppings: Sprinkle chopped peanuts, granola, chia seeds if using, ground cinnamon, and a pinch of sea salt on top.

Step 06

Assemble Sandwiches: Place the remaining peanut butter–coated bread slices on top, peanut butter side down, to form two sandwiches.

Step 07

Serve: Slice each sandwich in half and serve immediately.

Tools you'll need

  • Toaster or grill pan
  • Bread knife
  • Spreading knife

Allergy details

Review ingredients for potential allergens and ask a medical expert if unsure.
  • Contains peanuts and gluten if regular bread is used.
  • Substitute sunflower seed butter for nut allergies.
  • Check product labels for potential allergen traces.

Nutrition Details (per serving)

This nutritional info is for reference only. For health questions, check with a medical professional.
  • Energy: 380
  • Fats: 15 g
  • Carbohydrates: 50 g
  • Proteins: 11 g