Cheesy Baked Tofu Broccoli

Featured in: Cheesy Comfort Bites

This dish combines golden baked tofu and tender broccoli florets, smothered in a creamy, cheesy sesame-ginger sauce. The sauce is crafted by melting cheddar and cream cheese with toasted sesame oil, fresh ginger, soy sauce, and a hint of sriracha for mild heat. After an initial baking, the tofu and broccoli are coated evenly with the sauce and baked again until bubbly and golden on top. Garnished with toasted sesame seeds and green onions, it offers a satisfying plant-based main course with bold Asian-inspired flavors, perfect for a comforting yet nutritious meal.

Updated on Fri, 21 Nov 2025 15:52:00 GMT
Golden-brown Cheesy Baked Tofu and Broccoli, served bubbling hot with sesame seeds sprinkled on top. Save
Golden-brown Cheesy Baked Tofu and Broccoli, served bubbling hot with sesame seeds sprinkled on top. | williesnack.com

A vibrant, plant-based casserole blending crispy tofu and roasted broccoli in a creamy, cheesy sauce with an umami-rich sesame-ginger twist.

This casserole quickly became a favorite for its comforting flavors and easy preparation.

Ingredients

  • Tofu & Vegetables: 1 block (400 g) extra-firm tofu, pressed and cubed, 1 large head (350 g) broccoli, cut into florets, 2 tbsp olive oil, 1/2 tsp sea salt, 1/2 tsp black pepper
  • Cheesy Sesame Ginger Sauce: 1 cup (240 ml) unsweetened plant-based milk (e.g., soy or oat), 1 cup (100 g) shredded cheddar cheese (use vegan cheese for vegan option), 2 tbsp cream cheese (regular or plant-based), 1 tbsp nutritional yeast, 2 tbsp toasted sesame oil, 1 tbsp fresh ginger, grated, 1 tbsp soy sauce (use tamari for gluten-free), 2 cloves garlic, minced, 1 tbsp cornstarch, 1 tbsp rice vinegar, 1 tsp sriracha (optional for heat)
  • Garnish: 1 tbsp toasted sesame seeds, 2 green onions, thinly sliced

Instructions

Step 1:
Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
Step 2:
Toss the tofu cubes and broccoli florets with olive oil, salt, and pepper. Spread evenly on the prepared baking sheet.
Step 3:
Bake for 20 minutes, flipping halfway through, until tofu is golden and broccoli is tender-crisp.
Step 4:
While baking, prepare the sauce: In a saucepan over medium heat, whisk together plant-based milk, cheddar cheese, cream cheese, nutritional yeast, sesame oil, ginger, soy sauce, garlic, cornstarch, rice vinegar, and sriracha.
Step 5:
Stir constantly until the cheese melts and the sauce thickens, about 5–7 minutes. Adjust seasoning if needed.
Step 6:
Transfer baked tofu and broccoli to a medium casserole dish. Pour the cheesy sesame ginger sauce evenly over the top and gently mix to coat.
Step 7:
Return to the oven and bake uncovered for an additional 10–15 minutes, until bubbling and golden on top.
Step 8:
Garnish with toasted sesame seeds and green onions. Serve hot.
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| williesnack.com

This dish always brings my family together, especially on busy weeknights when a wholesome meal is needed quickly.

Serving Suggestions

Serve with steamed rice, quinoa, or a crisp salad to complement the rich casserole.

Variations

Add roasted bell peppers or snap peas for extra color and nutrition.

Pairings

Pair with a light, aromatic white wine such as Riesling or a dry Gewltztraminer.

Creamy, cheesy sauce coats the crispy Cheesy Baked Tofu and Broccoli, melding with roasted broccoli florets. Save
Creamy, cheesy sauce coats the crispy Cheesy Baked Tofu and Broccoli, melding with roasted broccoli florets. | williesnack.com

Enjoy a comforting and flavorful meal that is as nutritious as it is delicious.

Recipe Questions & Answers

How do I press tofu properly for this dish?

Press the extra-firm tofu by wrapping it in a clean kitchen towel and placing a heavy object on top for 15-20 minutes to remove excess moisture, ensuring a firmer texture when baking.

Can I use a vegan cheese alternative?

Yes, substituting with vegan cheddar and cream cheese alternatives works well to maintain the creamy texture and cheesy flavor while keeping it plant-based.

What can I substitute for soy sauce in the sauce?

Tamari is a great gluten-free option that retains the umami flavor. Coconut aminos can also be used for a milder, slightly sweeter taste.

How do I achieve a crispy texture on the tofu and broccoli?

Toss tofu cubes and broccoli florets evenly in olive oil, salt, and pepper before baking at 200°C (400°F), flipping halfway to promote even browning and crispiness.

Is it possible to add other vegetables to this dish?

Yes, roasted bell peppers or snap peas can be added either during baking or as a garnish to enhance color and flavor diversity.

Cheesy Baked Tofu Broccoli

A flavorful blend of baked tofu and broccoli coated in a rich, cheesy sesame-ginger sauce.

Prep time
20 min
Time to cook
35 min
Total duration
55 min
Created by Willie Cooper


Skill level Easy

Cuisine Fusion

Total yield 4 Number of servings

Dietary notes Vegetarian-friendly

What You'll Need

Tofu & Vegetables

01 1 block extra-firm tofu, 14 oz, pressed and cubed
02 1 large head broccoli, 12 oz, cut into florets
03 2 tablespoons olive oil
04 1/2 teaspoon sea salt
05 1/2 teaspoon black pepper

Cheesy Sesame Ginger Sauce

01 1 cup unsweetened plant-based milk (soy or oat)
02 1 cup shredded cheddar cheese (use vegan cheese for vegan option)
03 2 tablespoons cream cheese (regular or plant-based)
04 1 tablespoon nutritional yeast
05 2 tablespoons toasted sesame oil
06 1 tablespoon fresh ginger, grated
07 1 tablespoon soy sauce (use tamari for gluten-free)
08 2 cloves garlic, minced
09 1 tablespoon cornstarch
10 1 tablespoon rice vinegar
11 1 teaspoon sriracha (optional)

Garnish

01 1 tablespoon toasted sesame seeds
02 2 green onions, thinly sliced

How to make it

Step 01

Oven Preparation: Preheat oven to 400°F and line a baking sheet with parchment paper.

Step 02

Prepare Tofu and Broccoli: Toss tofu cubes and broccoli florets with olive oil, sea salt, and black pepper. Spread evenly on the lined baking sheet.

Step 03

Bake Tofu and Broccoli: Bake for 20 minutes, flipping halfway, until tofu is golden and broccoli is tender-crisp.

Step 04

Make Sauce: In a medium saucepan over medium heat, whisk together plant-based milk, shredded cheddar, cream cheese, nutritional yeast, sesame oil, grated ginger, soy sauce, minced garlic, cornstarch, rice vinegar, and sriracha.

Step 05

Thicken Sauce: Continuously stir until cheese melts and sauce thickens, about 5 to 7 minutes. Adjust seasoning as needed.

Step 06

Combine and Bake: Transfer baked tofu and broccoli to a casserole dish, pour sauce evenly over, and gently mix to coat. Bake uncovered for an additional 10 to 15 minutes until bubbling and golden.

Step 07

Garnish and Serve: Sprinkle toasted sesame seeds and sliced green onions over top. Serve immediately.

Tools you'll need

  • Baking sheet
  • Parchment paper
  • Medium saucepan
  • Whisk
  • Casserole dish
  • Chef's knife
  • Cutting board

Allergy details

Review ingredients for potential allergens and ask a medical expert if unsure.
  • Contains soy (tofu, soy sauce) and dairy (cheese, cream cheese); swap for vegan alternatives to avoid dairy.
  • Contains sesame.
  • For gluten-free, use tamari instead of soy sauce.

Nutrition Details (per serving)

This nutritional info is for reference only. For health questions, check with a medical professional.
  • Energy: 340
  • Fats: 21 g
  • Carbohydrates: 15 g
  • Proteins: 20 g