Cheddar Chive Cauliflower Tots

Featured in: Cheesy Comfort Bites

Cheddar & Chive Cauliflower Tater Tots bring a fresh twist to classic comfort food. Shredded cauliflower is combined with sharp cheddar and fresh chives for vibrant cheesy flavor. These golden bites are baked until crispy, making them light yet satisfying. Ideal as a nutritious snack or appetizer, they pair perfectly with dipping sauces and are crowd-pleasing for gatherings. Their vegetable base creates a tender texture, while cheddar ensures every bite is rich and savory. Quick to prepare and packed with wholesome ingredients, these tots offer delicious convenience for busy schedules and family fun.

Updated on Mon, 20 Oct 2025 18:07:39 GMT
Golden-brown Cheddar & Chive Cauliflower Tater Tots, fresh from the oven and ready to serve. Save
Golden-brown Cheddar & Chive Cauliflower Tater Tots, fresh from the oven and ready to serve. | williesnack.com

Cheddar & Chive Cauliflower Tater Tots are my answer whenever I want a crispy finger food that feels comforting but sneaks in extra veggies. These tots get devoured at family movie nights and are absolutely perfect for potlucks or snacks when you crave that nostalgic tater tot crunch but want something a bit lighter.

I first whipped these up to use leftover cauliflower from Sunday dinner and my teenagers inhaled the first batch I barely even got to taste them the first time around

Ingredients

  • Cauliflower florets: Fresh cauliflower chopped small guarantees tender tots and a fluffy inside If buying packaged look for bright white florets with minimal brown spots
  • Shredded sharp cheddar cheese: Use the best quality cheese you can find It creates the iconic cheesy melt and savory flavor
  • Chives: Fresh chives make these tots sing with a gentle oniony lift If unavailable you can use scallion greens but stick with fresh for brightness
  • Panko breadcrumbs: These help bind the mixture and crisp up the exterior Go with Japanese style for crunch
  • Large egg: The egg keeps everything together and gives the tots stability without making them dense
  • Salt and pepper: These basics are essential for bringing all the flavors forward Use freshly cracked pepper if possible
  • Optional pinch of garlic powder: Adds depth and a subtle savory note especially if you love a punchier tot

Instructions

Steam the Cauliflower:
Cut cauliflower into small florets and place in a steamer basket over simmering water Steam for about ten minutes until fork tender but not mushy Let them cool completely for at least five minutes You want as little moisture as possible
Mash and Dry Out:
Transfer the cooled florets to a clean kitchen towel and squeeze as much moisture out as you can Then mash thoroughly with a potato masher or pulse briefly in a food processor You want tiny coarse crumbs instead of a puree
Mix the Filling:
In a large bowl combine mashed cauliflower with cheddar chives panko egg salt pepper and garlic powder if using Mix with clean hands or a sturdy spoon until very well blended If it feels very wet add a tablespoon more panko
Shape into Tots:
Scoop a heaping tablespoon of mixture and squeeze it in your hand then form into little logs about one inch long and one half inch wide This helps them bake up nice and crisp Place each on a parchment lined baking sheet
Bake to Golden Perfection:
Preheat your oven to 425 degrees Fahrenheit Arrange tots so they have space between them Spray or brush lightly with oil Bake for twenty to twenty five minutes flipping halfway through until deeply golden with crisp edges Cool a minute before serving
Crispy, cheesy Cheddar & Chive Cauliflower Tater Tots – a healthy and delicious baked snack. Save
Crispy, cheesy Cheddar & Chive Cauliflower Tater Tots – a healthy and delicious baked snack. | williesnack.com

My favorite part is the way the fresh chives and sharp cheddar make each bite sing with flavor They remind me of loading baked potatoes with toppings when I was a kid and now my own family gets that same joy in tot form

Storage Tips

Store any leftovers in an airtight container in the fridge for up to four days To revive the crunch reheat in a toaster oven or air fryer Avoid microwaving as it softens the exterior too much For longer storage cool completely then freeze in a single layer on a sheet pan When solid transfer to bags and bake straight from frozen at 400 degrees until piping hot

Ingredient Substitutions

If you want a dairy free version swap out the cheddar for vegan cheese shreds You can play around with herbs too try fresh dill or parsley in place of chives For an even crunchier texture use seasoned Italian breadcrumbs or half panko half crushed cornflakes

Serving Suggestions

Serve with classic ketchup tangy ranch or a sprinkle of smoked paprika and Greek yogurt for dipping They are fun with burgers or alongside a tossed green salad You can even make mini sandwiches with them for a creative lunchbox treat

Cultural Spotlight

Inspired by the irresistible nostalgia of tater tots but reinvented for modern veggie lovers These have become a staple on my game day snack table and are my small tribute to how comfort food can evolve yet keep us smiling from the first bite

Close up of warm, delectable Cheddar & Chive Cauliflower Tater Tots, perfect with dipping sauce. Save
Close up of warm, delectable Cheddar & Chive Cauliflower Tater Tots, perfect with dipping sauce. | williesnack.com

If you bake one tiny test tot first you will always end up with the perfect texture and seasoning. Enjoy your crispy cheesy bites with your favorite dip.

Recipe Questions & Answers

How can I get tots crispy?

Place tots on a parchment-lined baking sheet, leave space between, and bake at a high heat for best crispiness.

Can I use frozen cauliflower?

Yes. Be sure to thaw and squeeze out excess moisture before mixing to prevent sogginess.

Are these gluten-free?

Use a gluten-free breadcrumb or flour alternative if needed for a gluten-free option.

What dipping sauces pair well?

Classic choices include ranch, ketchup, spicy aioli, or sriracha mayo to complement the flavors.

How do I store leftovers?

Cool tots completely and store in an airtight container in the fridge. Reheat in oven for best texture.

Can I substitute other cheeses?

Swap cheddar with mozzarella, pepper jack, or parmesan for different flavor profiles and melting qualities.

Cheddar Chive Cauliflower Tots

Enjoy cauliflower tots with cheddar and chives, baked golden for flavorful, crispy snacking.

Prep time
25 min
Time to cook
22 min
Total duration
47 min
Created by Willie Cooper


Skill level Medium

Cuisine American

Total yield 6 Number of servings

Dietary notes Vegetarian-friendly

What You'll Need

Main Components

01 1 medium head cauliflower, cut into florets
02 1 cup shredded sharp cheddar cheese
03 1/4 cup chopped fresh chives
04 1/2 cup breadcrumbs
05 1 large egg, lightly beaten
06 1/2 teaspoon garlic powder
07 1/2 teaspoon onion powder
08 1/4 teaspoon kosher salt
09 1/4 teaspoon black pepper
10 Nonstick cooking spray

How to make it

Step 01

Preheat Oven: Heat oven to 400°F. Prepare a large baking sheet by lining with parchment paper and lightly coating with nonstick spray.

Step 02

Steam Cauliflower: Place cauliflower florets in a steamer basket over boiling water and steam for 8–10 minutes until tender.

Step 03

Drain and Cool Cauliflower: Transfer steamed cauliflower to a clean kitchen towel and allow to cool for a few minutes.

Step 04

Dry Cauliflower: Wrap cauliflower in the towel and squeeze forcefully to remove as much moisture as possible.

Step 05

Pulse Cauliflower: Add dried cauliflower florets to a food processor and pulse several times until finely chopped but not puréed.

Step 06

Combine Mixture: Transfer processed cauliflower to a bowl. Add cheddar cheese, chives, breadcrumbs, beaten egg, garlic powder, onion powder, salt, and pepper. Mix thoroughly until evenly combined.

Step 07

Form Tater Tots: Using hands, shape mixture into approximately 1-inch oval pieces and arrange evenly on the prepared baking sheet.

Step 08

Bake: Mist tater tots with nonstick spray. Bake for 18–22 minutes, turning halfway through, until golden and crisp.

Step 09

Serve: Allow tater tots to cool slightly before serving. Enjoy immediately for best texture.

Tools you'll need

  • Steamer basket
  • Food processor
  • Baking sheet
  • Parchment paper
  • Mixing bowl

Allergy details

Review ingredients for potential allergens and ask a medical expert if unsure.
  • Contains dairy (cheddar cheese)
  • Contains egg
  • Contains gluten (breadcrumbs)

Nutrition Details (per serving)

This nutritional info is for reference only. For health questions, check with a medical professional.
  • Energy: 112
  • Fats: 6 g
  • Carbohydrates: 8 g
  • Proteins: 5 g