Natures Cereal Bowl (Printable)

Fresh berries served in chilled coconut water over ice—naturally sweet, refreshing, and packed with antioxidants.

# What You'll Need:

→ Fresh Fruit

01 - 1/2 cup fresh blueberries
02 - 1/2 cup fresh raspberries
03 - 1/2 cup fresh blackberries
04 - 1/2 cup diced strawberries

→ Liquids

05 - 1 cup chilled coconut water (unsweetened, pure)

→ Other

06 - 1/2 cup ice cubes

# How to make it:

01 - Wash all berries thoroughly under cool running water and drain well in a colander to remove excess moisture.
02 - Divide the blueberries, raspberries, blackberries, and diced strawberries evenly between two serving bowls.
03 - Distribute the ice cubes between the bowls, placing them directly atop the fruit mixture.
04 - Pour the chilled coconut water evenly over the berries and ice in both bowls.
05 - Serve immediately with a spoon, enjoying the crisp texture and refreshing natural flavors while the bowl is well-chilled.

# Recipe Expert Tips:

01 -
  • Its ready before your coffee finishes brewing and feels like a treat instead of a task.
  • The natural sweetness means no sugar crash, just steady energy and hydration rolled into one bowl.
  • You can eat it half asleep because theres no cooking, no blending, no cleanup beyond rinsing a bowl.
02 -
  • If your berries arent perfectly ripe, this bowl will taste flat because theres nowhere for bland fruit to hide without sugar or cream to mask it.
  • Coconut water straight from a warm pantry turns this from refreshing to oddly tropical and wrong, so always chill it first or add twice the ice.
03 -
  • Freeze some of the berries the night before and use them as edible ice cubes so your bowl stays cold without getting watery as the ice melts.
  • Pour the coconut water into ice cube trays and use those instead of regular ice to keep the flavor strong all the way to the last spoonful.
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