Save A fragrant, hearty North African stew featuring tender sweet potatoes, protein-rich chickpeas, and warming spices, simmered together for a deliciously comforting vegan main dish.
I first tried this tagine on a chilly evening after craving something cozy but nourishing. The balance of sweet potatoes and chickpeas makes it satisfying, while the mix of spices brings a true taste of Morocco to your kitchen.
Ingredients
- Olive oil: 2 tablespoons
- Onion: 1 large, finely chopped
- Garlic: 2 cloves, minced
- Fresh ginger: 1-inch piece, grated
- Red bell pepper: 1, diced
- Sweet potatoes: 2 medium (about 500 g), peeled and cubed
- Carrot: 1 large, sliced
- Diced tomatoes: 1 can (400 g)
- Chickpeas: 1 can (400 g), drained and rinsed
- Ground cumin: 1 teaspoon
- Ground coriander: 1 teaspoon
- Ground cinnamon: 1 teaspoon
- Ground turmeric: 1/2 teaspoon
- Ground cayenne pepper: 1/4 teaspoon (optional)
- Smoked paprika: 1/2 teaspoon
- Salt and black pepper: to taste
- Vegetable broth: 400 ml
- Fresh cilantro or parsley: 2 tablespoons, chopped
- Toasted slivered almonds: 2 tablespoons (optional)
- Lemon wedges: to serve
Instructions
- Start Cooking:
- Heat olive oil in a large pot or tagine over medium heat. Add onion and cook for 5 minutes, until softened.
- Add Aromatics:
- Stir in garlic and ginger. Cook for 1 minute until fragrant.
- Add Vegetables:
- Add bell pepper, sweet potatoes, and carrot. Sauté for 5 minutes, stirring occasionally.
- Add Spices:
- Sprinkle in cumin, coriander, cinnamon, turmeric, cayenne, paprika, salt, and pepper. Stir well to coat vegetables with spices.
- Add Liquids:
- Pour in diced tomatoes (with juices), chickpeas, and vegetable broth. Stir to combine.
- Simmer:
- Bring to a boil, then reduce heat to low. Cover and simmer for 30–35 minutes, stirring occasionally, until sweet potatoes are tender and sauce has thickened.
- Finish:
- Adjust seasoning if needed. Serve hot, garnished with cilantro or parsley, toasted almonds, and lemon wedges.
Save Gathering around the table to enjoy tagine is a treasured family tradition in my home. The aroma fills the house and brings everyone together for a comforting meal.
Serving Suggestions
Try serving this tagine alongside steamed couscous, rice, or quinoa to soak up the flavorful sauce.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. The flavors deepen overnight, making it even more delicious the next day.
Variations
Add dried apricots, raisins, or extra chili for added sweetness or heat. Personalize it with your favorite seasonal vegetables.
Save This tagine brings cozy Moroccan flavors to any kitchen. Enjoy its hearty warmth with loved ones.
Recipe Questions & Answers
- → What are the key spices used to flavor this dish?
The dish features a blend of ground cumin, coriander, cinnamon, turmeric, smoked paprika, and an optional hint of cayenne pepper to add warmth and depth.
- → Can this dish be prepared without a tagine?
Yes, a large pot works equally well to simmer the ingredients slowly, allowing flavors to meld perfectly.
- → What ingredients provide the rich texture?
Tender sweet potatoes and protein-rich chickpeas create a hearty and satisfying texture that balances well with the sauce.
- → How long should the dish be simmered for optimal flavor?
Simmering for 30-35 minutes allows vegetables to soften and the sauce to thicken, blending all flavors harmoniously.
- → What garnishes enhance the final presentation?
Fresh cilantro or parsley, toasted slivered almonds, and lemon wedges add brightness, crunch, and a fresh finish.