Save A flavorful, hassle-free chicken & vegetable dish that brings gourmet taste with minimal effort and cleanup. Perfect for busy weeknights, with all ingredients cooked together for juicy, tender results.
This recipe became a favorite on busy evenings when I wanted a satisfying dinner but did not want to spend hours in the kitchen. The convenience of tossing everything together made it my go-to for both Instant Pot and Air Fryer nights.
Ingredients
- Chicken thighs: 4 boneless, skinless (about 1 lb(450 g))
- Baby potatoes: 2 cups, halved
- Broccoli florets: 2 cups
- Red bell pepper: 1, sliced
- Red onion: 1 small, cut into wedges
- Olive oil: 3 tbsp
- Dijon mustard: 1 tbsp
- Balsamic vinegar: 1 tbsp
- Garlic powder: 2 tsp
- Dried thyme: 1 tsp
- Dried oregano: 1 tsp
- Smoked paprika: 1 tsp
- Salt: 1/2 tsp
- Black pepper: 1/4 tsp
- Fresh parsley: 2 tbsp, chopped (optional, for garnish)
- Lemon wedges: For serving (optional garnish)
Instructions
- Make the marinade:
- Whisk together olive oil, Dijon mustard, balsamic vinegar, garlic powder, thyme, oregano, smoked paprika, salt, and pepper in a large bowl.
- Toss ingredients:
- Add chicken, potatoes, broccoli, bell pepper, and red onion. Toss until well coated.
- Instant Pot Method:
- Add 1/4 cup water to pot, transfer mixture, seal, cook on Manual high pressure for 10 minutes. Quick-release pressure, then sauté 3-5 minutes to reduce liquid if needed.
- Air Fryer Method:
- Preheat to 375°F(190°C). Arrange mixture in basket in a single layer. Air fry 18-20 minutes, shaking halfway, until chicken is cooked and vegetables are tender.
- Finish & serve:
- Serve hot, garnished with parsley and lemon wedges.
Save My family loves gathering around the table for this meal, especially on nights when everyone’s schedule is hectic. Sharing this easy one-pot dinner always feels comforting and special.
Serving Suggestions
Pair this dish with a crisp white wine or serve alongside a simple green salad for a complete meal.
Ingredient Substitutions
You can swap chicken thighs for breasts, salmon, or tofu, and use other sturdy vegetables like carrots or cauliflower.
Nutritional Information
Per serving: Calories 315, Total Fat 15 g, Carbohydrates 23 g, Protein 23 g.
Save Enjoy gourmet flavor with just one pot, making weeknight meals deliciously simple for everyone.
Recipe Questions & Answers
- → Can I use chicken breasts instead of thighs?
Yes, boneless skinless chicken breasts work well. Adjust cook time to prevent drying out.
- → What vegetables can I substitute?
Try carrots, zucchini, cauliflower, or any sturdy vegetable for a varied texture and taste.
- → How do I prevent vegetables from overcooking?
Cut veggies into even pieces and monitor cooking time for the appliance being used.
- → Can I make this dish vegetarian?
Yes, replace chicken with tofu or your favorite plant-based protein for a vegetarian option.
- → Which wine pairs best with this meal?
A crisp white wine like Sauvignon Blanc complements the flavors beautifully.
- → What tools do I need for this dish?
You'll need an Instant Pot or air fryer, mixing bowl, tongs, spatula, knife, and cutting board.